Leann Forst, MBA, CHC | Health Coach, Consultant, Author & Speaker

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DIY Gifts with Essential Oils

This is all about creating amazing, fun DIY gifts using essential oils. If you are new to essential oils, then let me fill you in. Essential oils are plant-based compounds used for health benefits. They are not trendy, in fact, they’ve been around for thousands of...

Astragalus and Cancer

Can This Plant Prevent Cancer? Native to China, astragalus is a plant in the bean/legume family. Known for its many medicinal uses, it’s particularly popular for its ability to stimulate the immune system. According to the Society for Integrative Oncology, "the...

Deep Blue Essential Oil Blend

Soothing and Cooling Properties of Deep Blue Oil Blend Formulated to soothe and cool, doTERRA's Deep Blue essential oil is an enriched blend of these powerful oils - wintergreen, camphor, peppermint, ylang ylang, helichrysum, blue tansy, blue chamomile, and...

Benefits of Blue Tansy Essential Oil

What is Blue Tansy Oil and How to Use It Blue tansy is an essential oil that stems from a Mediterranean plant that, funny enough, is actually yellow. As the main oil that makes up doTERRA's Deep Blue blend, it's known to be soothing to the body and the mind. Blue...

Benefits of Ginger Essential Oil

5 Ways I Love to Use Ginger Essential Oil Ginger root has a long history of use in traditional health practices dating back over 2,500 years. And ginger essential oil, sourced from the underground stem of the ginger plant, has also been used for health and wellness. ...

Benefits of Juniper Berry Essential Oil

6 Ways to Use Juniper Berry Essential Oil Juniper Berry essential oil is recognized for its versatile uses and benefits. Extracted from the berries of a coniferous tree, the scent is woody, spicy, and clean. When used for its aroma, juniper berry oil has a calming and...