Login
Nutrient Deficiency
Quiz
Essential Oils for Health
and Healing Webinar
10 Symptoms that Reveal
You Need A Detox
10 Reasons to Detox
Why a Detox May Be Just the Thing Your Body Needs. One of my favorite parts of my work is getting to teach people new ways of improving their life through clean eating. So several times a year I host an 10-day online detox program. It's a great way to reach people...
Infrared Sauna & Weight Loss
Can an Infrared Sauna Help You Lose Weight? Previously, I shared my love for using an infrared sauna to detox the body. But as I research more and more, I am finding that there are so many great benefits to an infrared sauna. Today I want to provide information on how...
Essential Oils and Weight Management
You Know Essential Oils Are Good For Your Health, Now Learn How They Can Help You Manage Weight. If losing management is on your resolution list for the new year, then you may want to learn how something as simple as an essential oil can empower you to achieve your...
Healthy Peanut Butter Cookie Recipe
Proof that Peanut Butter Cookies Can Be Healthy I don't know about you, but I love anything with peanut butter. It's a great source of protein, it's a healthy fat and it tastes delicious. The thing I like about peanut butter is that while you're enjoying it, it makes...
The Gerson Therapy for Cancer
A Cancer Therapy From the 1950's Can Prevent Cancer Today. The Gerson Therapy is a cancer treatment named after and founded by Dr. Max Gerson. It is a "natural treatment that activates the body's extraordinary ability to heal itself through organic, plant-based diet,...
Laura Hamby’s Chocolate Truffle Recipe
During the holiday season, it's easy to grab a box of store-bought cookies. But my goal is to break you of that habit. Have you ever looked at the ingredient list of those frosting topped sugar cookies (I'm looking at you Market Pantry brand from...
3 Things I Learned from Dr. Mercola
A Doctor that Prescribes Nutrition Over Medication During my 20 years of formal education, I attended the Institute of Integrative Nutrition (the world's largest nutrition school) to become a holistic health practitioner. It was an amazing experience because I had...
Healthy Chicken Wing Recipe
Whether you love chicken wings for watching football or just to enjoy a casual night-in, I wanted to share a recipe for a healthier version of wings. This is from my pal, Laura Hamby (see bio below). Healthy Chicken Wing Recipe Ingredients: 1-2 pounds split chicken...
The Root Cause of Autoimmune Disease
Is What You're Eating Causing an Autoimmune Disease? Have you every really sat down and thought about diseases and where they come from and how people get them? A popular notion is that many of our health issues are genetic, but did you know that genetic diseases...
5 Natural Remedies To Get Rid Of Acne Scars
Natural remedies, like aloe vera, are perfect for many skin conditions Many of us are distressed with acne and not just because they cause us pain. Acne can leave hideous scars behind that can be permanent. The body creates new collagen fibers and skin cells to combat...
- ADD/ADHD
- Alzheimer's
- Anti-Aging
- Arthritis/Joint Conditions
- Asthma/Allergies
- Beauty & Skincare
- Breakfast
- Cancer
- Cold/Flu/Seasonal
- Dairy Free
- Detox
- Diabetes
- Diffuser Blends
- Digestion/IBS
- DIY Gifts
- Energy
- Energy/Fatigue
- Essential Oils
- Exercise
- Fall
- Family Health
- Favorite Books
- Fertility
- General Health & Nutrition
- Gluten Free
- Headaches
- Health & Wellness
- Health Tips
- Heart Disease
- Holiday
- Home & Cleaning
- Hormones
- How To
- Immunity
- Insomnia
- Kid's Health
- Lifestyle
- Lunch/Dinner
- Men's Health
- Muscles & Joints
- Natural Healing
- Natural Remedies
- Oil Profiles
- Other Health Tips
- Paleo
- Raw/Vegetarian
- Recipes
- Spring
- Summer
- Supplements
- Thyroid
- Treats/Snacks
- Weight Loss
- Winter
- Women's Health
