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6 Toxic Ingredients in Baby Products
Are Toxic Ingredients Making Your Baby Sick? Did you know that our skin is our largest organ? So everything we put on our skin gets absorbed into the bloodstream. Consequently, some ingredients in baby products can have great impacts on your baby's health in the long...
4 Benefits of Balance Essential Oil Blend
Can this Oil Blend Bring More Balance To Your Life? Balance essential oil blend is a must-have in my life. You know that when you hear the word "balanced" to describe things like your mental state, it's a good thing. But what exactly does it mean to be balanced?...
Benefits of Digestive Enzymes
The Role of Enzymes in Digestion Have you ever felt bloated, gassy or just have general discomfort after eating? We've all been there and while it can be a nuisance, it can also lead to bigger health issues. When you feel this way, it's your body actually telling you...
Essential Oil Blends for Healthy Kids
Kid's Essential Oil Collection Every parent wants what's best for their children. But not every parent understands what is best for their children when it comes to health. As a holistic health practitioner, I do recognize that medication has its place when it comes to...
Nitrates and Alzheimer’s
The Link Between Nitrates and Alzheimer's Disease If your idea of a healthy lunch is a lunch meat (ham, turkey, bologna, etc.) sandwich, then you need to stick around and read this. Now, you may be thinking well a turkey sandwich is much better than grabbing a...
5 Benefits of Vetiver Essential Oil
Health Benefits of Vetiver I love introducing people to oils they may not have heard of. And vetiver essential oil is one of my favorites. The vetiver plant, Vetiveria zizanioides, is a member of the grass family. Unlike other grasses, the root system of vetiver grows...
Treating Hashimoto’s Naturally
Hashimoto's - What You Need to Know When you don't feel well, it's often hard to pinpoint exactly what your illness is. Hashimoto's disease is one of those conditions where your symptoms can vary and mimic other health disorders. What is Hashimoto's? Hashimoto's...
Attention Support with InTune Focus Blend
Essential Oil for Focus and Attention Staying focused can sometimes be challenging. Whether it's watching that boring movie that your husband picked or doing one of the hundred mom duties, there are plenty of times when your mind wanders. So how do you get back on...
How to banish bad breath naturally
8 Ways to Naturally Get Rid of Bad Breath Whether we ate a salad with lots of onions or we just enjoyed a cup of coffee, bad breath happens to the best of us. But there are those who suffer from chronic bad breath; and this is likely caused by imbalances in mouth...
Natural Sleep Support with Serenity Essential Oil Blend
Get to Sleep Naturally With This Oil Blend When you can't sleep, it can be extremely frustrating. Now that my kids are out of that baby stage, I look forward to a solid 7-8 hours per night but when I don't get that, a restless night's sleep can negatively affect my...
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