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A Safer Way to BBQ
The weather is getting nicer and that means a spring/summer BBQ’s is more than likely on your social calendar. And while everyone is entitled to enjoy a delicious hamburger or juicy steak, I want to educate you on safe BBQ practices when it comes to the food we...
A Safer Way to BBQ
Do you have a summer BBQ on your social calendar coming up? While everyone is entitled to enjoy a delicious hamburger or juicy steak, I want to educate you on safe BBQ practices when it comes to the food we grill. Now, don’t get me wrong – grilling meat is...
Clean Eating Grocery List
If the term “clean eating” is relatively new to you, then it can be overwhelming to think about just where to begin. So not only do I want to make your life healthier, but I also want to make it easier. Clean eating is not a diet, it’s a lifestyle...
Are You Eating Popcorn or POOPcorn?
What is in the popcorn we eat? Popcorn is supposed to be good for you, right? Well, not always. Did you know that butter flavored microwave popcorn doesn’t get its flavor from real butter? The butter flavor comes from chemicals disguised as butter flavor. ...
The Cancer Causing Ingredient In Kid’s Toothpaste
We are continuing our celebration of National Dental Health Month and today we’re going to discuss fluoride. Now while talking about taking care of your teeth is probably as enjoyable as an actual visit to your dentist, it’s such an important topic. People...
