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A Holistic Approach for Thyroid Health
How to Relieve Symptoms of Thyroid Disease Naturally According to the American Thyroid Association, “more than 12% of the U.S. population will develop a thyroid condition during their lifetime”. And out of the estimated 20 million Americans that are...
A Natural Approach to ADHD
Can Natural Alternatives Relieve ADHD Symptoms? What is ADHD? In the United States, 8 million adults and 6.4 million children (ages 4-17) have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). ADHD is defined as a chronic condition where symptoms...
Natural Remedies for IBS
Doctors say you can’t cure IBS. Is that true? No one wants to talk about what goes on behind the bathroom door. And that could be a problem. If you neglect your digestive system, you could be putting your overall health in jeopardy. Armed with the knowledge...
The Best Diet for Autoimmune Conditions
Can changing the way you eat eliminate health problems? Often times when people experience symptoms for a few days, they head for the medicine cabinet or call their doctor. While these two reactions can be necessary, they should not be a first response. Whenever one...
How to Do a Whole Body Detox
Want to detox but not sure where to start? Different people detox for different reasons. Some want to lose weight, some want to prevent disease, and some just want to stop feeling like crap. I have previously outlined the benefits of a detox and given my 10 reasons...
