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Disgusting Ingredients in Your Food
How would you feel about eating some sand, human hair, duck feathers or wood pulp for your next meal? I’m going to guess that most of you said “No!” But the fact is that you probably have had one of those…possibly even this week. Sorry to be...
Prebiotics vs. Probiotics – Why You Need Both
Chances are you’ve heard of know what probiotics are (and I’ve given you 7 reasons why you need them). And you’ve probably seen the commercials trying to sell you supplements, specific yogurts, and even a drink. Click here to get your FREE...
10 Reasons You Should Drink Lemon Water
Why Lemon Water Should Be a Part of Your Morning Routine Lemons are rich in vitamins and minerals – particularly vitamin C, an antioxidant that boosts the immune system, protects against cardiovascular disease and even has cancer-fighting properties....
1 Test To Do Before ADHD Medication
Can your child’s ADHD be as simple as a gluten sensitivity? Gluten allergies or sensitivities are more common than most people think. It’s not just about testing positive for celiac disease either; you don’t have to have celiac to experience stomach...
How GMOs Hurt Your Health
No health program would be complete without cleaning out GMOs. There are many reasons to avoid eating food that contains Genetically Modified Organisms (GMOs), but the most important is to maintain good gut health. Gut health plays an important role in overall...
