Manage Healthy Blood Sugar With Essential Oils Healthy blood sugar is important to keeping our bodies functioning properly. When our blood sugar levels are good, our bodies feel good. Glucose, or sugar, comes from the food we eat and insulin is a hormone that our...
Are you feeling tired and you don’t know why? It could be adrenal fatigue. Do you ever wake up and feel tired? It’s a strange feeling and if it happens on a consistent basis, there may be an underlying problem. What is Adrenal Fatigue? Well let us start...
Strategies to Achieve Natural Hormone Balance Our bodies are complex. But they are also amazing, in that they are strong and resilient and are designed to repair themselves naturally. So why do so many people suffer from chronic health issues and disease? Well there...
Can You Detox Simply By Running a Bath? It’s no secret that I am a huge fan of detoxing your body for your health. And while your liver and kidneys are essential in ridding your body of toxins, your skin also plays a major role in a detox. After all, it is your...
Want to detox but not sure where to start? Different people detox for different reasons. Some want to lose weight, some want to prevent disease, and some just want to stop feeling like crap. I have previously outlined the benefits of a detox and given my 10 reasons...
Is There a Natural Remedy for Cavities? February is National Children’s Dental Health Month (although we should worry about dental health all year long) and I wanted to focus on cavities and how you can prevent and even reverse them. Yes, I said reverse them....