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Get cookin’ with your kids
Let’s get cookin’! Having your kids help out with meal preparation benefits both you and your children. It gives you an opportunity to teach your kids about the advantages of healthy eating, while spending some quality time with them (and putting them...
Nutrition & Lifestyle Changes Help to Reverse Autism
Can You Reverse Autism? People with autism face a number of challenges. However, there is a growing body of evidence indicating that autism can be helped through proper nutrition. By treating the whole person, including diet and lifestyle, reversing autism is a...
Essential Oil Blends for Fever
Which Essential Oils Will Reduce the Symptoms of a Fever? What is a Fever? Are you the type of person that as soon as that thermometer leaves your (or your child’s) mouth, you’re grabbing a bottle of acetaminophen or ibuprofen? After reading this, you...
Healthy Snacks for School and Sports
My Favorite Healthy On the Go Snacks for Kids School is right around the corner and for busy moms that means one thing – life is about to get even busier! Between school, homework and after-school activities, you might as well paint your car yellow and write...
A Natural Approach to ADHD
Can Natural Alternatives Relieve ADHD Symptoms? What is ADHD? In the United States, 8 million adults and 6.4 million children (ages 4-17) have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). ADHD is defined as a chronic condition where symptoms...
