When people find out what I do for a living, they often ask me for quick tips on how to be healthy. One of the things I stress for everyone over the age of 5 to take daily supplements. Now before you think you’ll need to buy one of those gigantic days of the...
Are the Mercury Fillings in Your Mouth Making You Sick? Did you know that in the U.S. dental offices are the 2nd largest user of mercury? That’s because the amalgam, or silver fillings, your dentist most likely used to fill your cavities contains 43-54% mercury....
Soy is a GMO and Not an Alternative to Cow’s Milk Ok, I’m just going to come out and say it – I’m not a fan of soy products. I’ve actually spoken about this before when I listed foods that are often mistaken as being healthy. But...
The Food Connection to Your Child’s Behavior Did you know that approximately 30% of ADHD diagnoses are not ADHD at all? Behaviors that mimic characteristics of ADHD are actually linked to things such as food additives, pesticides, herbicides, GMOs, gluten, and...
Healthy Lunch Ideas for Kids I don’t know about you, but this mom is not ready for the kids to go back to school. What I am also not ready for are those hectic mornings – getting everyone up and fed and dressed and making school lunches. This year I have...