Have Another Piece of Pumpkin Pie! Pumpkin pie, pumpkin bread, pumpkin cupcakes…the number of yummy recipes you can make with pumpkin is endless! And for good reason, because adults and kids alike LOVE pumpkin. It’s so sweet, creamy and delicious and fills the...
A Delicious Fall Treat This amazing recipe is from our new guest blogger, Megan Bush. Here is a healthy whoopie pie recipe that she shared with Groovy Beets that looks absolutely mouthwatering! I have this vivid memory of trick-or-treating when I was a kid in...
Herbal supplements are over a $30 billion per year industry. And while it would be nice if you knew exactly what you are popping in your mouth, the fact of the matter is that herbal supplements are not regulated in the U.S. In fact, according to the Food and Drug...
Are you eating Artificial Foods? Whole foods processed and “enhanced” with food additives are so now ubiquitous it’s as if this ‘Frankenfood’ is the new normal. In other countries throughout Europe and beyond, the harmful effects of chemical additives have...
Learn All About the Healing Benefits of Tea Tree Oil Chances are you have heard of tea tree oil before, but do you know of all of the amazing natural benefits of using tea tree oil? I wanted to highlight this essential oil that is not only versatile and effective, but...
A vegetarian often gets asked, How do you get your protein? It’s a common misconception that the only way to get enough protein your body needs is to eat meat. And while I completely agree that our bodies need protein, I think people need to understand that...