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Organic on a Budget
Eat organic without breaking the bank By now you’ve likely heard that eating organically grown fruits and vegetables are better for your health. And it’s true: Organic produce has higher nutritional value and antioxidant content than its conventional counterpart....
Why Beets?
The first person I shared my blog with was my mom. After taking a look, the first thing she said (in her good intentioned way) was “Why beets? Most people don’t like beets, they taste awful!” Gotta love her honest feedback but the truth is, I love...The Not So Groovy
4 things to ditch NOW. High Fructose Corn Syrup: This is my #1 on the gross-o-meter. If there was just one thing on my list, this would be it. For anyone trying to get healthy, lose weight or feel good….this is a MUST DITCH. Other places to find HFCS: ...Groovy Health Golden Rules
Golden Rules to Getting Your Groove Back Eat a rainbow of fresh fruits and vegetables, whole grains, beans and legumes that are in season. The best vegetable and juice is green as they are higher in nutrient content and naturally cleanse your blood of toxins. Eat...My Story and My Mission
Hi there! I’m Leann. Welcome to my blog about eating for a healthier, more energetic life! My Mission This blog is the result of everything I’ve learned through my 11 year journey of sickness and health. I came to where I’m at with my health the hard...
