Why You Should Be Taking a Daily Supplement of Trace Minerals. The first thing you may be asking yourself is What are trace minerals and why do I need them? Well we all know that our bodies need vitamins and minerals to function properly. Simply put, trace minerals...
Swap out Your Gatorade for Coconut Water! You’ve seen the commercials – an athlete finishes their workout, sweat is dripping everywhere, and then they pick up a blue drink and they instantly look cooled and refreshed. But is drinking Gatorade or other...
Why Carrageenan Makes Almond Milk Dangerously Unhealthy If you’ve made the decision to skip cow’s milk in your morning coffee and swap it out for almond milk, then you should know the truth about that “healthy” almond milk and its main...
How to Rid Your Home of Toxic Air Pollutants It’s crazy to think about, but according to the EPA (Environmental Protection Agency) our indoor environment is two to five times more toxic than our outdoor environment. That makes the air toxicity in your home...
Is Grass Fed Beef Worth the Money? I don’t know about you, but I absolutely love it when the weather gets warmer. Yes, the kids go outside and play more and I get to put away all the boots and winter clothes and break out the shorts and sandals. But the best...
Why Cow’s Milk Can Cause Health Issues, Including Cancer Your entire life you’ve been told that “milk does a body good”. Does that mean your grandmother and mother were wrong. Well yes, but it’s not entirely their fault. It’s...