Can Weekly Sessions in an Infrared Sauna Improve Your Heart Health? In 2011, heart disease was the number one cause of death in the United States, killing nearly 787,000 people. That is a very high number if you consider that many people can prevent heart disease...
Is There a Natural Remedy for Cavities? February is National Children’s Dental Health Month (although we should worry about dental health all year long) and I wanted to focus on cavities and how you can prevent and even reverse them. Yes, I said reverse them....
Is What You’re Eating Causing an Autoimmune Disease? Have you every really sat down and thought about diseases and where they come from and how people get them? A popular notion is that many of our health issues are genetic, but did you know that genetic...
Natural remedies, like aloe vera, are perfect for many skin conditions Many of us are distressed with acne and not just because they cause us pain. Acne can leave hideous scars behind that can be permanent. The body creates new collagen fibers and skin cells to combat...
How Essential Oils Can Keep Your Family Healthy For many moms, this time of the year means enjoying a pumpkin spice latte or taking the kids to watch the leaves change color or getting ready for the holiday season. However for others, like health coaches and...
The Health Benefits of Soda Doping Nope, that is not a typo. Soda doping is real thing and athletes everywhere use it to boost energy. It has even been reported by the American College of Sports Medicine to improve performance. Click Here for Your Free PDF from...