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Natural PMS Remedies
Relieve Symptoms Naturally with These PMS Remedies There is one thought that goes through every woman’s mind at least once a month, ‘why do men have it so easy?’ And I’m not talking about the fact that they can just run their fingers through their hair (if they have...
Give Allergies the Axe Naturally
Can There Be a Food Connection to Allergies? Previously I had written about the 4 A’s – Autism, Allergies, ADHD, Asthma, and how diet may actually have more of an affect on them than you think. Today I wanted to focus on allergies. It’s a hard...
Alkaline Diet and Cancer
Why Eating Alkaline Can Help You Prevent and Fight Cancer When it comes to a cancer diagnosis, you cannot begin to understand the amount of stress it puts on you and your family unless you’ve been through it. Unfortunately, I know this too well. I am not a...
3 Supplements Everybody Should Be Taking
When people find out what I do for a living, they often ask me for quick tips on how to be healthy. One of the things I stress for everyone over the age of 5 to take daily supplements. Now before you think you’ll need to buy one of those gigantic days of the...
Natural Remedies for Menopause
Help Alleviate Menopause Symptoms Naturally I think we can all agree that being a woman is never boring – between our menstruation, the hormones, the wrinkles, the gray hair, etc – it’s always a party. The most fun comes between the ages of 45-55...
