Latest Health News.
How to Protect Your Daughter from Breast Cancer
Steps to take now to ensure your daughter never gets breast cancer When you think about your children, you often think - and worry - about their future. You worry if they'll make good choices, you plan for their college education, you feed them fruits and veggies to...
The Cancer Causing Ingredient in Almond Milk
Why Carrageenan Makes Almond Milk Dangerously Unhealthy If you've made the decision to skip cow's milk in your morning coffee and swap it out for almond milk, then you should know the truth about that "healthy" almond milk and its main ingredient, carrageenan. Many...
3 Healthy, Easy & Gluten-Free Fruit Jam Recipes
Looking for healthy, easy, gluten-free jam recipes as an alternative to store bought jam? I don't know about you, but fruit is one of my favorite things to incorporate into my recipes during the summer. One, because lots of fruits are in season, so they're fresh. Two,...
Natural Remedy for Restless Leg Syndrome
Is there a correlation between Restless Leg Syndrome and Magnesium Deficiency? Restless Leg Syndrome (or RLS) is a real disorder of the nervous system that affects 10% of the U.S. population. When you have RLS, you have an incredible urge to move your legs. Sometimes...
5 Foods That Boost Energy & 5 Foods That Deplete It
Foods that give you energy and foods that take it away If you're the type of person who will grab a cup of coffee or a candy bar around 3pm for that little boost of energy, then listen up. Click here to get your FREE "Healthy Grocery List" The fact is that there are...
Natural Sunburn Relief
Too Much Sun? Try These Natural Sunburn Remedies If you missed my Safe Summer Sunscreen Guide, then you may have stayed out in the sun too long without proper protection. The good news is that if you do get sunburn, I have some natural sunburn relief ideas. Even...
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