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6 Toxic Ingredients in Baby Products

Are Toxic Ingredients Making Your Baby Sick? Did you know that our skin is our largest organ? So everything we put on our skin gets absorbed into the bloodstream. Consequently, some ingredients in baby products can have great impacts on your baby's health in the long...

4 Benefits of Balance Essential Oil Blend

Can this Oil Blend Bring More Balance To Your Life? Balance essential oil blend is a must-have in my life. You know that when you hear the word "balanced" to describe things like your mental state, it's a good thing. But what exactly does it mean to be balanced?...

Benefits of Digestive Enzymes

The Role of Enzymes in Digestion Have you ever felt bloated, gassy or just have general discomfort after eating? We've all been there and while it can be a nuisance, it can also lead to bigger health issues. When you feel this way, it's your body actually telling you...

Essential Oil Blends for Healthy Kids

Kid's Essential Oil Collection Every parent wants what's best for their children. But not every parent understands what is best for their children when it comes to health. As a holistic health practitioner, I do recognize that medication has its place when it comes to...

Nitrates and Alzheimer’s

The Link Between Nitrates and Alzheimer's Disease If your idea of a healthy lunch is a lunch meat (ham, turkey, bologna, etc.) sandwich, then you need to stick around and read this. Now, you may be thinking well a turkey sandwich is much better than grabbing a...

5 Benefits of Vetiver Essential Oil

Health Benefits of Vetiver I love introducing people to oils they may not have heard of. And vetiver essential oil is one of my favorites. The vetiver plant, Vetiveria zizanioides, is a member of the grass family. Unlike other grasses, the root system of vetiver grows...

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