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The Best Diet for Autoimmune Conditions
Can changing the way you eat eliminate health problems? Often times when people experience symptoms for a few days, they head for the medicine cabinet or call their doctor. While these two reactions can be necessary, they should not be a first response. Whenever one...
How to Do a Whole Body Detox
Want to detox but not sure where to start? Different people detox for different reasons. Some want to lose weight, some want to prevent disease, and some just want to stop feeling like crap. I have previously outlined the benefits of a detox and given my 10 reasons...YMCA — Health Coaching Nutrition
YMCA — Individual Wellness Program Health & Nutrition Coaching — Good Health. Made Easy. Phone: 469-609-0898 Health & Nutrition Coaching New studies reveal that 95% of diseases are diet and lifestyle related. It’s called epigenetics. This...
A Big Cause of Increasing Disease Rates
Is medication the only way to lower disease rates? I recently read a quote in a New York Times article that caught my attention and helped me validate what I already knew: MANY Americans assume that the chemicals in their shampoos, detergents and other consumer...YMCA — Detox Your Personal Care Products Webinar
YMCA — Detox Your Personal Care Products Webinar Health & Nutrition Coaching — Good Health. Made Easy. Phone: 469-609-0898 Find Out Which Ingredients to Avoid and Which Can Nourish Your Health! Did you know your skin is your largest organ? Because of...
