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    Mushroom Omelet Recipe

    Mushroom Omelet Recipe

    Breakfast can be one of the more difficult meals when you're trying to eat healthy. Between the time constraints and all of the easy unhealthy choices out there, it's just so simple to grab a donut or muffin.  Don't do it. Here is...

    Quinoa Taco Salad Recipe

    Quinoa Taco Salad Recipe

    Healthy Quinoa Recipe with Pizazz! I LOVE Mexican food, I mean obsessed love, love.  So when I came across this quinoa taco salad recipe i just had to make it. But as we all know, traditional taco salad is not the healthiest meal you can eat. So I did some searching...

    Gluten-Free Salmon Cakes Recipe

    Gluten-Free Salmon Cakes Recipe

    Healthy Dinner Recipe I am a wife and working mom with two kids, so I am all about quick, easy and healthy recipes. This gluten free salmon cake recipe is just that. These salmon cakes come together in no time with a few simple ingredients.  And they're gluten-free!...

    Why You Shouldn’t Give Soy Milk to Children

    Why You Shouldn’t Give Soy Milk to Children

    Soy is a GMO and Not an Alternative to Cow's Milk Ok, I'm just going to come out and say it - I'm not a fan of soy products. I've actually spoken about this before when I listed foods that are often mistaken as being healthy. But it's worth saying again and also...

    Natural Remedies for Menopause

    Natural Remedies for Menopause

    Help Alleviate Menopause Symptoms Naturally I think we can all agree that being a woman is never boring - between our menstruation, the hormones, the wrinkles, the gray hair, etc - it's always a party. The most fun comes between the ages of 45-55 when most women go...

    Combat Cancer, Naturally

    Combat Cancer, Naturally

    Would you be interested in hearing the answer to any of these questions: Do you know the ONE thing to stop doing immediately when diagnosed with cancer? Which supplements should everyone be taking to prevent cancer? What is the ONE thing that causes 95% of all...

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