Leann Forst, MBA, CHC | Health Coach, Consultant, Author & Speaker

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Latest Health News.

Natural Remedies for High Cholesterol

Lower Your Cholesterol With These Natural Solutions. September is National Cholesterol Education Month. While you may not be throwing a party for this celebration, it is important because more than 102 million Americans have high cholesterol which increases risk for...

6 Essential Oils for Headaches

Treat Headache Pain Naturally Anyone who has experienced a bad headache knows that it can feel impossible to be productive. While it's nice to take a nap when a headache comes on, we don't all have that luxury. Headaches can affect anyone, anytime. While some turn to...

6 Toxic Ingredients in Baby Products

Are Toxic Ingredients Making Your Baby Sick? Did you know that our skin is our largest organ? So everything we put on our skin gets absorbed into the bloodstream. Consequently, some ingredients in baby products can have great impacts on your baby's health in the long...

4 Benefits of Balance Essential Oil Blend

Can this Oil Blend Bring More Balance To Your Life? Balance essential oil blend is a must-have in my life. You know that when you hear the word "balanced" to describe things like your mental state, it's a good thing. But what exactly does it mean to be balanced?...

Benefits of Digestive Enzymes

The Role of Enzymes in Digestion Have you ever felt bloated, gassy or just have general discomfort after eating? We've all been there and while it can be a nuisance, it can also lead to bigger health issues. When you feel this way, it's your body actually telling you...

Essential Oil Blends for Healthy Kids

Kid's Essential Oil Collection Every parent wants what's best for their children. But not every parent understands what is best for their children when it comes to health. As a holistic health practitioner, I do recognize that medication has its place when it comes to...