Patriotic Yogurt Parfait Recipe

Want a Healthy Dessert for Your Summer Celebration?

Sure summer is the time for cookouts and fun, but it’s also the time to wear that dreaded bathing suit.

Want to stay healthy this summer? I have the perfect healthy snack recipe for a warm summer day. And it’s red, white and blue, which makes it a perfect dessert for an American holiday.

Patriotic Yogurt Parfait Recipe

Ingredients:

2 pints blueberries
1 sprigs mint or additional fruit, fresh
12 oz strawberries or raspberries
32 oz vanilla or Greek yogurt

Directions:

Layer yogurt, strawberries, yogurt and top with blueberries.
Finish with 1 more spoonful of yogurt, then a sprig of mint or the garnish of your choice.

Let me know what recipes you love for the summer.

For more healthy recipes for your family, sign up for my Gluten-Free Casserole & Crockpot Recipe program and get 30 days free!

Leann Forst, MBA, CHC, CEOC — Holistic Health Practitioner

Leann is a Board Certified Holistic Health Practitioner and Certified Essential Oils Coach, holding a Master’s degree from Drake University and a Bachelor of Science from Upper Iowa University. Leann is accredited by the American Association of Drugless Practitioners. And she is an award winning author of 2 books “How to Get Your Kids to Beg for Veggies” and “100 Ways to Lose Weight”.

Born and raised as an Iowa farm girl, she moved to Texas in 1998 where she lives with her husband and 2 kids.

As a wife of a brain cancer survivor, Leann has a special interest in anti-cancer nutrition and detoxification. She works with individuals and groups, and speaks regularly at hospitals, schools and organizations to teach people how to attain optimal health by getting to the root cause of chronic and inflammatory conditions, while using healing modalities such as essential oils. Click here to get Leann’s free report, “37 Cancer Facts You Should Know…But Probably Don’t”

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