What is in the popcorn we eat? Popcorn is supposed to be good for you, right? Well, not always. Did you know that butter flavored microwave popcorn doesn’t get its flavor from real butter? The butter flavor comes from chemicals disguised as butter flavor. ...
Trying to get a few more veggies in your meals? These stuffed peppers have become a weeknight favorite in our family. The mild jalapeños are what makes them have just enough kick for a satisfying Tex Mex flavor, but the feta gives it the creaminess that make you...
Today we’re featuring a fantastic Paleo recipe from Megan from Sprinkledwithhealth – Paleo Brownie Pancakes. Don’t they look and sound amazing? Well, they taste even better than they look. I mean, you can never go wrong with a recipe that contains...
Healthy Never Tasted So Good I just made these OMG Clean Eating Chocolate Protein Balls this week and my daughter and I devoured them! This is a treat I don’t feel guilty about serving and the best part is how easy it is. It took me all of 10 minutes of my...
Raise your hand if you want a flat belly 🙋🏼 Now raise you hand if you want to get a flat belly by drinking a delicious smoothie. 🙋🏼🙋🏼 I found this amazing smoothie recipe on PopSugar and not only is it gluten free, but its ingredients fight belly fat and reduce...
A Must-Try Superfood Smoothie Recipe So here we are at week 3 of me sharing my love of smoothies. Week 1 brought us an Avocado Green Tea Power Shake from All Day I Dream About Food, which is delicious and loaded with protein and antioxidants. Week 2 was one of my...