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3 Healthy, Easy & Gluten-Free Fruit Jam Recipes
Looking for healthy, easy, gluten-free jam recipes as an alternative to store bought jam? I don’t know about you, but fruit is one of my favorite things to incorporate into my recipes during the summer. One, because lots of fruits are in season, so...
Patriotic Yogurt Parfait Recipe
Want a Healthy Dessert for Your Summer Celebration? Sure summer is the time for cookouts and fun, but it’s also the time to wear that dreaded bathing suit. Want to stay healthy this summer? I have the perfect healthy snack recipe for a warm summer day. And...
Raw Vegan Mini Chocolate Cake with Avocado Icing
Treat Yourself to Chocolate Cake Without the Guilt Have I got your attention yet? Say the word chocolate and you’ve got mine! These little cakes are very decadent and rich! You could use a regular muffin pan for these and make 4 servings. It’s a very simple recipe...
Cooking With Beans
Beans, beans, good for your heart… It’s not just a cute little ditty that we used to sing as kids to be obnoxious. Beans are actually healthy for you. Below is information from the Institute for Integrative Nutrition about cooking with beans. Click here...
Crockpot Enchiladas Recipe for Cinco de Mayo
Eat Healthy on Cinco de Mayo I love Mexican food, and I’m always looking for healthier ways to make my favorites. I found this Crockpot Enchilada Quinoa recipe for Cinco de Mayo on Pinterest and I love how simple it is. Just a few healthy ingredients tossed into...
