Healthy Quinoa Recipe with Pizazz! I LOVE Mexican food, I mean obsessed love, love. So when I came across this quinoa taco salad recipe i just had to make it. But as we all know, traditional taco salad is not the healthiest meal you can eat. So I did some searching...
Healthy Dinner Recipe I am a wife and working mom with two kids, so I am all about quick, easy and healthy recipes. This gluten free salmon cake recipe is just that. These salmon cakes come together in no time with a few simple ingredients. And they’re...
Healthy Lunch Ideas for Kids I don’t know about you, but this mom is not ready for the kids to go back to school. What I am also not ready for are those hectic mornings – getting everyone up and fed and dressed and making school lunches. This year I have...
So this is one of my secret ingredient recipes from my cookbook, How to Get Your Kids to Beg for Veggies, where I show busy parents how to sneak healthy food onto your kid’s plates. Here is the thing – if I make a big meatloaf, my kids won’t touch it. ...
As a health advisor, I never tell anyone to stay away from treats. I firmly believe that something sweet should be an essential part of your diet. I find that if someone denies themselves something they love, they won’t stick to a healthy lifestyle. Of course,...
I call this my "Christmas anytime" snack. Making these instantly has me singing Christmas carols and waiting for it to snow…except I live in Texas. Not to mention that this recipe is made with my favorite healthy food – beets. Or in this...