In case you missed last week’s smoothie post, for the month of January I am featuring some of my favorite smoothie recipes from around the web. I think we can all agree that smoothies are delicious and easy, but the best quality is that they can be as nutritious...
With the new year upon us, it's time to jump right into those New Year's resolutions. Now, every year people joke about making serious resolutions only to abandon them in just a few weeks. The key is to make resolutions that are easy to adhere too. And...
Looking for a healthy cookie to bake for the holidays? Healthy Holiday Thumbprint Cookie Recipe Cooking Time: 15 Yields: 10 This recipe is: Vegetarian Dairy-Free Vegan Ingredients: 1 cup rolled oats 1 cup almonds 1 cup spelt flour 1/2 cup applesauce 1/4 cup maple...
Today we’re bringing you a guest post from holistic health coach, Kim Wilson Pollock: Skip the winter blues and prevent cold & flu with this immune boosting green juice recipe! The most important part of staying healthy this holiday season is infiltrating...
I don't know why, but I CRAVE chocolate more this time of year than any other. I'm always looking for ways to 'justify' eating more chocolate. This recipe does just that! Did you know that dark chocolate...
Easy & Delicious Pumpkin Pie Recipe Do you stress about the idea of making a big holiday feast? Well, one thing you don’t have to stress about is the pie! Here is the easiest pumpkin pie recipe you will ever find. And to take away any guilt you may be...