A New Twist to the Chicken Salad Sandwich

As a busy mom – like many of us! – I am always on the lookout for healthy meals that don’t require loads of effort. I found this southwest chicken salad recipe on my local news channel.

The great thing about this chicken salad recipe is that it’s full of southwest flavors and is perfect for a picnic or potluck since it has no mayonnaise or dairy.

Servings: 8

Ingredients:

  • 2 pounds roasted chicken breast and thighs
  • 1 cups cooked black beans
  • 3/4 cups diced red onion
  • 1 cups hot sauce
  • 1/2 bunch cilantro
  • 2 avocados
  • The juice and zest of 1 lime
  • Salt and pepper

Directions:

Combine all ingredients listed along with salt and pepper to taste. 


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    Leann Forst, MBA, CHC, CEOC — Holistic Health Practitioner

    Leann is a Board Certified Holistic Health Practitioner and Certified Essential Oils Coach, holding a Master’s degree from Drake University and a Bachelor of Science from Upper Iowa University. Leann is accredited by the American Association of Drugless Practitioners. And she is an award winning author of 2 books How to Get Your Kids to Beg for Veggies and 100 Ways to Lose Weight”.

    Born and raised as an Iowa farm girl, she moved to Texas in 1998 where she lives with her husband and 2 kids.

    As a wife of a brain cancer survivor, Leann has a special interest in anti-cancer nutrition and detoxification. She works with individuals and groups, and speaks regularly at hospitals, schools and organizations to teach people how to attain optimal health by getting to the root cause of chronic and inflammatory conditions, while using healing modalities such as essential oils. Click here to get Leann’s free report, “37 Cancer Facts You Should Know…But Probably Don’t

    Disclosure: this post contains affiliate links.

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