Stop Stressing Over Dinner

As a Board Certified Holistic Health Practitioner, the thing I hear most often from my clients is that they struggle with meal planning for themselves or their family, which usually results in bad choices or fast food. That’s why I felt compelled to create a recipe program. No more sifting through cookbooks and websites to figure out what’s for dinner. Every month, you will receive a simple email with recipe links that you can open from your computer or mobile device that will include quick & easy healthy recipes for every taste. Recipes come in a beautiful PDF that you can print and keep. Recipes are specially selected and curated from the most talented cooks on the Web and delivered to you at the beginning of each month.

Try any one of my programs for 30-days for FREE. Then pay only $10 a month!

Paleo Recipe Program

Many people suffering from chronic illness, digestive or weight issues find benefit from switching to a Paleo Anti-inflammatory lifestyle. This plan is to help you cut to the chase and get you cooking.


Gluten-Free One Dish Recipe Program

This is the perfect program for busy families. You will get 10 delicious and healthy, family-size recipes on the first of every month in your inbox that are ‘health coach approved’ to create a healthy family


Keto Recipe Program

Research suggests that a ketogenic (“keto”) diet can help lower your risk of heart disease, as well as help people with epilepsy, metabolic syndrome, insulin resistance, and type 2 diabetes.