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Ease Strep Throat Symptoms Naturally I think we can all agree that it's no fun to be sick, but there's just something about a sore throat that makes being sick so much worse! Maybe it's because it hurts to eat, drink, or even breathe. That's why I am sharing my...
Prevent Cancer, Infections & Other Illnesses with Beta Glucans Remember when your parents made you eat mushrooms and you thought they were disgusting? Well, turns out mom and dad were right in making sure you got some beta glucans in your system. Beta glucans are...
How to Use Marjoram Essential Oil for Your Health Used during ancient times, the Greeks and Romans saw marjoram as a symbol of happiness. In fact, it's sometimes known as "wintersweet" or "joy of the mountains". Now it's used all over the world as a culinary herb to...
An Effective Cancer Diet - The Budwig Protocol In my never-ending quest to find answers and alternative treatments for cancer, I came across the Budwig Protocol. This is a natural cancer diet created by a biochemist and pharmacist in the 1950's. It's an excellent...
Improve Your Health With Turmeric Essential Oil You’ve probably heard of turmeric - it’s the spice that makes curries and other foods yellow in color. But have you heard about turmeric essential oil? Maybe you’ve even seen it available as a supplement at your local...
Stress Less By Eating These Foods Stress is a part of our daily lives and it’s not going away anytime soon. Whether you are a mom managing an entire household, or a CEO making important decisions in the boardroom, we all deal with stress in today’s always-connected...
How to Use Arborvitae Essential Oil Arborvitae is an evergreen coniferous tree native to Canada that has many unique benefits. The essential oil produced from Arborvitae trees is ideal for using aromatically and topically for cleansing and purifying. Arborvitae oil...
'Charge' Your Cells for Natural Health I have heard Pulsed Electromagnetic Field Therapy ("PEMF") described as a battery charger for your cells. It's a simple, yet accurate description. So just like your phone needs a charge, so does your health. What is Pulsed...
How to Use Melissa Essential Oil for Health The Melissa plant, also known as lemon balm, is the herbaceous origin of Melissa essential oil. This plant ranges from one and a half to two feet in height. The medium-green leaves of the plant are wrinkled and ovate in...
Sugar-free doesn't have to be flavor free! Whether you need a delicious recipe to make for a party, or you're looking for a healthy after-school snack for the kids, I'm here to help. This week I suddenly got the urge to find a delicious, sugar-free banana oatmeal...
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