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    Crockpot Enchiladas Recipe for Cinco de Mayo

    Crockpot Enchiladas Recipe for Cinco de Mayo

    Eat Healthy on Cinco de Mayo I love Mexican food, and I'm always looking for healthier ways to make my favorites. I found this Crockpot Enchilada Quinoa recipe for Cinco de Mayo on Pinterest and I love how simple it is. Just a few healthy ingredients tossed into a...

    Easy Gluten-Free Tips & Recipes

    Easy Gluten-Free Tips & Recipes

    Going Gluten-Free Doesn't Have to Be Stressful A gluten-free diet is not just the latest diet fad. It's actually a necessary way of eating for people with legitimate health concerns.  Today I am sharing an article by the Institute for Integrative Nutrition about...

    Foods Linked to Early Puberty

    Foods Linked to Early Puberty

    What Foods to Avoid To Ward Off Early Puberty In Your Child Nothing strikes fear into a mother's heart more than the term "early puberty".   Have I gotten your attention?  I hope so because it's become a big problem.  Back in the good ol' days, kids didn't hit puberty...

    The Candida Connection to Cancer

    The Candida Connection to Cancer

    Ward off Cancer & Balance Your Digestive System with this Anti-Cancer Diet I hear ya, all of these anti-cancer diets can get a bit confusing. But they all have one thing in common:  Whole Real Food.   I am passionate about this subject because we believe a large...

    Give Allergies the Axe Naturally

    Give Allergies the Axe Naturally

    Can There Be a Food Connection to Allergies? Previously I had written about the 4 A's - Autism, Allergies, ADHD, Asthma, and how diet may actually have more of an affect on them than you think. Today I wanted to focus on allergies.  It's a hard concept to consider,...

    Alkaline Diet and Cancer

    Alkaline Diet and Cancer

    Why Eating Alkaline Can Help You Prevent and Fight Cancer When it comes to a cancer diagnosis, you cannot begin to understand the amount of stress it puts on you and your family unless you've been through it. Unfortunately, I know this too well. I am not a doctor and...

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