5 Ways I Love to Use Ginger Essential Oil Ginger root has a long history of use in traditional health practices dating back over 2,500 years. And ginger essential oil, sourced from the underground stem of the ginger plant, has also been used for health and wellness. ...
Aid Digestion with Coriander Essential Oil Coriander essential oil comes from the seeds of the cilantro plant. This explains some similarities between coriander and cilantro oils. However, their flavors are different; coriander is warm, nutty, and spicy with a hint...
7 Amazing Ways You Can Use Cilantro Essential Oil Chances are that you’ve used the herb cilantro to spice up your favorite recipe. But did you know that cilantro is also a powerful essential oil? Cilantro essential oil comes the leaves of the cilantro plant,...
Using Wintergreen Essential Oil for Health I love a good minty flavor and smell. Wintergreen is known as a flavor in gum or toothpaste, but it’s also a valuable essential oil with impressive health benefits. Wintergreen oil is extracted from the leaves of a...
6 Ways to Use Cassia Essential Oil Cassia is not one of the more well-known essential oils, but it’s a powerful one. Extracted from the bark of a cinnamomum cassia plant, it’s a warm and spicy essential oil that can help the mind and body. It’s...
Stress Less By Eating These Foods Stress is a part of our daily lives and it’s not going away anytime soon. Whether you are a mom managing an entire household, or a CEO making important decisions in the boardroom, we all deal with stress in today’s always-connected...