


4 Summer Salad Recipes
Eat Clean with These Easy & Delicious Salad Recipes Summer is a great time to enjoy a crisp, cool salad (although, I eat salad all year long and you should too). These are some of my favorite salad recipes that I found on Pinterest. Now two of these recipes do...
Cancer-Fighting Smoothie Recipe
Fight or Prevent Cancer with this Nutrient-Rich Smoothie After my husband’s brain cancer diagnosis, we’ve revamped his nutrition to include some of the best anti-cancer substances on earth and I would like to share his cancer-fighting smoothie recipe with...
Sugar-Free Fudge Recipe
Why you should – and can – enjoy a sugar-free treat. First let me start by saying that I am a huge fan of this recipe as well as the website it came from, Chocolate Covered Katie. As a health coach, I understand how important it is to enjoy your food. And...