Health Benefits of Moringa You may have heard of moringa, but you may not know what it is exactly. Moringa oleifera is a tropical plant native to the Himalayan region in India. This superfood has been widely praised for its health benefits and used extensively in...
Are you Always Feeling Tired? Do you rely on a cup of coffee at 3pm every day? Or worse…a candy bar? These temporary energy sources send your blood sugar wildly soaring only to crash just as rapidly as it rose. The solution is to keep your energy stable...
How Can an Infrared Sauna Improve Your Health? Above is the audio from my lovely conversation with Connie Zack, the co-owner and Chief Sales Officer of Sunlighten™. Listen to hear Connie’s story (it all started because her brother was suffering from heavy metal...
Which Essential Oils Will Reduce the Symptoms of a Fever? What is a Fever? Are you the type of person that as soon as that thermometer leaves your (or your child’s) mouth, you’re grabbing a bottle of acetaminophen or ibuprofen? After reading this, you...
Should You Stop Drinking Alcohol to Prevent Cancer? Today I am sharing an article by a cancer patient, who is passionate about sharing comprehensive information for those looking for help with coping, support, and facts about cancer. Virgil Anderson is a victim of...
Can Your Nails Warn You About a Serious Illness? You’ve heard the saying that the eyes are the windows to the soul. But did you know that your fingernails are considered the windows to your health? It’s true. According to the American Academy of...