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Natural Remedies for High Cholesterol
Lower Your Cholesterol With These Natural Solutions. September is National Cholesterol Education Month. While you may not be throwing a party for this celebration, it is important because more than 102 million Americans have high cholesterol which increases risk for...
Paleo Diet vs Keto Diet
How do the paleo diet and keto diet differ? Two of the most popular diets out there right now are also the two I get questioned about the most – the paleo diet and keto diet. Because these diets share some similarities, the question I get the most is ‘what...
8 Tea Cures For Your Medicine Cabinet
Can Tea Cure What Ails You? You know the old saying “an apple a day keeps the doctor away”? While, no one will object to you eating an apple a day, I’m not sure an apple has the healing power that this adage proclaims. Now if you were to change it to...
Natural Remedies for Constipation
Unclog yourself Ok, I know that no one wants to discuss what happens in the bathroom, but we’ve all experienced the occasional period when stubborn bowels make it tough to go. But the distress normally passes and you’re on your way. Fortunately, increasing your intake...
2 Powerful Tools for Weight Loss
Intermittent Fasting & The Keto Diet If I told you that you could do one thing that would kick-start your metabolism, reduce inflammation, lower your diabetes risk, improve your memory, and support your overall health, would you be interested? Of course you would....
