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Benefits of Cilantro Essential Oil
7 Amazing Ways You Can Use Cilantro Essential Oil Chances are that you’ve used the herb cilantro to spice up your favorite recipe. But did you know that cilantro is also a powerful essential oil? Cilantro essential oil comes the leaves of the cilantro plant,...
Lose Weight with This Protein Shake
Slim & Sassy TrimShake When it comes to managing your weight it can often be difficult, especially if you’re busy. And that drive-thru window is so tempting. One of the amazing, yet simple, items I recommend to most of my clients is dōTERRA’s Slim...
8 Causes of Cravings
Today I am sharing a post from the Institute for Integrative Nutrition (IIN). They are the world’s largest nutrition school and it’s where I studied to become a Board Certified Holistic Health Practitioner. The body is amazing. It knows when to go to sleep,...
Chlorella and Cancer
Is Chlorella Effective as an Alternative Cancer Therapy? Chlorella is a freshwater algae that is a known “superfood”, which contains lots of health benefits. If you’re gaging at the idea of eating freshwater algae, stick around and see how beneficial it can be...
Natural Remedies for Strep Throat
Ease Strep Throat Symptoms Naturally I think we can all agree that it’s no fun to be sick, but there’s just something about a sore throat that makes being sick so much worse! Maybe it’s because it hurts to eat, drink, or even breathe. That’s...
