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Black Pepper Essential Oil for Immune Support
6 Health Benefits of Black Pepper Essential Oil Did you know that black pepper is an essential oil? It is and it’s one of my favorites. Not only can it be used to add spice and sharpness when cooking, but it can also ward off seasonal and environmental threats....
Health Benefits of Peppermint Essential Oil
Why Peppermint Oil is Essential Puns aside, I am a sucker for versatile, yet fabulous smelling oils. That’s why I love peppermint. There are many reasons why I think everyone should have peppermint essential oil in their medicine cabinet, but the main one is because...
Madison’s Energizing & Calming Diffuser Blends
Use Essential Oils to Give You Energy or Relax I recently shared six essential oil diffuser blend recipes that my daughter created for spring and summer. Today I wanted to bring you six more blends she developed (hey, it’s beats her playing on the iPad all...
13 Ways to Have Energy All Day
Are you Always Feeling Tired? Do you rely on a cup of coffee at 3pm every day? Or worse…a candy bar? These temporary energy sources send your blood sugar wildly soaring only to crash just as rapidly as it rose. The solution is to keep your energy stable...
110 Ways to Use the Top 10 Essential Oils
My favorite essential oils & how to use them It’s no secret that I’m a huge fan of essential oils. I firmly believe that they have amazing powers as plant-based medicine. And anything that can naturally keep my family healthy, I’m all for. I...
