The Link Between Nitrates and Alzheimer’s Disease If your idea of a healthy lunch is a lunch meat (ham, turkey, bologna, etc.) sandwich, then you need to stick around and read this. Now, you may be thinking well a turkey sandwich is much better than grabbing a...
What is CBD Oil & How Can it Affect Your Health? CBD is also known as cannabidiol. The human body normally produces cannabinoids, and there are numerous receptors all over the body for these cannabinoids to attach too with the highest number of receptors located...
Can the Contents of Your Spice Cabinet Improve Your Health? As a health coach, my focus is on natural remedies, nutrition, supplements and essential oils to heal the body and prevent further illness. Included in the category of “nutrition” are spices. Many...
Can changing the way you eat eliminate health problems? Often times when people experience symptoms for a few days, they head for the medicine cabinet or call their doctor. While these two reactions can be necessary, they should not be a first response. Whenever one...
Is medication the only way to lower disease rates? I recently read a quote in a New York Times article that caught my attention and helped me validate what I already knew: MANY Americans assume that the chemicals in their shampoos, detergents and other consumer...
Can Your Diet & a Nutrient Deficiency Be Making You Sick? I have made a career based on the belief that the food we eat can greatly affect our health. And thankfully, we now have the science to prove it. 98% of diseases are caused by diet, lifestyle and...