Recommended Uses of Basil Essential Oil Basil is known for its culinary benefits, but basil essential oil has a variety of uses for both the mind and the body. The basil plant and basil oil is rich with linalool, a naturally occurring chemical, which is beneficial in...
Can Essential Oils Help with Your Brain Function? According to research, essential oils “possess neuroprotective, anti-aging potentials and are effective in dementia, epilepsy, anxiety and other neurological disorders” (source). When an oil is inhaled,...
Essential Oil for Focus and Attention Staying focused can sometimes be challenging. Whether it’s watching that boring movie that your husband picked or doing one of the hundred mom duties, there are plenty of times when your mind wanders. So how do you get back...
6 Ways I Use Spearmint Essential Oil What’s the first thing that comes to mind when you think ‘spearmint’? For many, it’s probably Wrigley’s Spearmint Gum. Commonly known for its flavor, spearmint is a perennial plant that offers a sweet...
What’s in your child’s vitamins? In order to be the best parent you can, you want to make sure your children are healthy. One way to do that is by making sure they get the correct amount of vitamins and minerals that they need. Often this means...
End Bad Habits and Follow a New Roadmap to Better Health According to the U.S. Department of Health and Human Services, only one in three American children are physically active every day. Plus, they now spend nearly eight hours a day in front of a screen, whether...