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Essential Oil Frequently Asked Questions
Answering The Most Asked Essential Oil Questions I have recently featured a three-part series on essential oil safety. We covered issues such as how to apply oils, the correct dilution, internal use, if they’re safe for children and pets, and how they interact...
20 Simple Food Swaps for Better Health
Small tweaks to your diet lead to some amazing health benefits When people hear that I am a health coach, they automatically assume that I don’t eat any “fun” foods. The truth is that I actually believe in the occasional cheat day. I also feel...
Lower Cholesterol & Blood Sugar with Moringa
Health Benefits of Moringa You may have heard of moringa, but you may not know what it is exactly. Moringa oleifera is a tropical plant native to the Himalayan region in India. This superfood has been widely praised for its health benefits and used extensively in...
Non-Toxic Cleaning with Essential Oils
Plant-Based Alternatives to Toxic Home Cleaners Did you know that 1 in 2 men and 1 in 3 woman in the U.S. will get cancer? (source) And if you think that’s scary, you should know that 43% of children currently suffer from a chronic illness. (source) The fact of...
Dirt Cheap Protocol for Cancer
Get Started with Alternative Cancer Treatments Inexpensively Cancer knows no boundaries. It affects all people, regardless of race, country, religion, income level, etc. That is why the Dirt Cheap Cancer Protocol is helpful for people who are looking to get started on...
