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13 Ways to Have Energy All Day
Are you Always Feeling Tired? Do you rely on a cup of coffee at 3pm every day? Or worse…a candy bar? These temporary energy sources send your blood sugar wildly soaring only to crash just as rapidly as it rose. The solution is to keep your energy stable...
Your Anti-Aging Skin Care Plan
Tips for Healthy Skin When it comes to nourishing and protecting your skin, what you eat is as important—if not more so—than what you put on it. Assuming you don’t smoke, a well-rounded, healthy diet that steers clear of many of the staples in the Standard American...
Heavy Metal Detox and Infrared Saunas
How Can an Infrared Sauna Improve Your Health? Above is the audio from my lovely conversation with Connie Zack, the co-owner and Chief Sales Officer of Sunlighten™. Listen to hear Connie’s story (it all started because her brother was suffering from heavy metal...
Essential Oil Blends for Fever
Which Essential Oils Will Reduce the Symptoms of a Fever? What is a Fever? Are you the type of person that as soon as that thermometer leaves your (or your child’s) mouth, you’re grabbing a bottle of acetaminophen or ibuprofen? After reading this, you...
Alcohol and Cancer: The Risks and Effects
Should You Stop Drinking Alcohol to Prevent Cancer? Today I am sharing an article by a cancer patient, who is passionate about sharing comprehensive information for those looking for help with coping, support, and facts about cancer. Virgil Anderson is a victim of...
