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    Oxygen Therapy for Cancer

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    10 Things to Do This Year for Your Health

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    10 Health Tips from a Health Coach Ok, I know what you're thinking. But this is not about making resolutions that you won't stick to. I'm all about lifestyle changes to improve your health.   Here are 10 health tips I hope you try for the new year. The good news is...

    What Your Nails Say About Your Health

    What Your Nails Say About Your Health

    Can Your Nails Warn You About a Serious Illness? You've heard the saying that the eyes are the windows to the soul. But did you know that your fingernails are considered the windows to your health?  It's true. According to the American Academy of Dermatology (AAD)...

    9 Natural Hangover Cures

    9 Natural Hangover Cures

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    8 Strategies for Kidney Stones

    Combat Kidney Stones With These 8 Natural Solutions Sometimes real life gets in the way. Other times it gives me ideas for blog articles. Last week my husband woke up at 3:30 am with severe side pain.  Usually my husband is tougher than nails but I could tell from his...

    3 Crazy Good Gluten-Free Holiday Cookie Recipes

    3 Crazy Good Gluten-Free Holiday Cookie Recipes

    Gluten-Free Holiday Cookie Recipes to Celebrate the Season If given the choice, I think many of us would skip the holiday meal and go straight for the dessert.  Except we're responsible adults, and we can't do that. Right?  Wellllllllll... If you were to...

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