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    Healthy Mexican Veggie Quinoa Recipe

    Healthy Mexican Veggie Quinoa Recipe

    A Healthy Recipe Your Family Will Love I love to share amazing recipes that I find from other talented bloggers.  One of my favorites, Kibby from Kibby's Blended Life, has given me permission to share some of her delicious - and healthy - recipes.  I chose this...

    3 Easy Weight Loss Tips

    3 Easy Weight Loss Tips

    It's the summer and that means one thing - bathing suit season.  Ugh, believe me I know. Some of you may not be happy with your weight or your shape, or you just don't feel like shaving/waxing. Well, that last thing I cannot help you with, but if...

    A Safer Way to BBQ

    A Safer Way to BBQ

    Do you have a summer BBQ on your social calendar coming up? While everyone is entitled to enjoy a delicious hamburger or juicy steak, I want to educate you on safe BBQ practices when it comes to the food we grill. Now, don't get me wrong - grilling meat is not...

    A Safer Way to BBQ

    A Safer Way to BBQ

    The weather is getting nicer and that means a spring/summer BBQ's is more than likely on your social calendar. And while everyone is entitled to enjoy a delicious hamburger or juicy steak, I want to educate you on safe BBQ practices when it comes to the food we grill....

    Brands That Contain BPA and Why You Should Care

    Brands That Contain BPA and Why You Should Care

    You may have seen that recently some of your favorite canned food - or even water bottles - have been labeled "BPA-Free".  Have you wondered why? Well BPA, or Bisphenol A, is a chemical that is used to make hard, clear plastic and also to line metal food cans to...

    Clean Eating Grocery List

    Clean Eating Grocery List

    If the term "clean eating" is relatively new to you, then it can be overwhelming to think about just where to begin. So not only do I want to make your life healthier, but I also want to make it easier.   Clean eating is not a diet, it's a lifestyle that has many...

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