Ease Anxiety With Copaiba Essential Oil. Does anyone in your family experience anxious feelings? The woody scent of dōTERRA’s copaiba essential oil can help calm any anxiety you may be experiencing. I like to diffuse it when the kids are getting ready for school, so...
Lower Your Cholesterol With These Natural Solutions. September is National Cholesterol Education Month. While you may not be throwing a party for this celebration, it is important because more than 102 million Americans have high cholesterol which increases risk for...
The Role of Enzymes in Digestion Have you ever felt bloated, gassy or just have general discomfort after eating? We’ve all been there and while it can be a nuisance, it can also lead to bigger health issues. When you feel this way, it’s your body actually...
How do the paleo diet and keto diet differ? Two of the most popular diets out there right now are also the two I get questioned about the most – the paleo diet and keto diet. Because these diets share some similarities, the question I get the most is ‘what...
The Healing Power of Ashwagandha It’s no secret that herbs have a natural ability to heal. Many herbs can: Reduce inflammation Improve the health of your heart Boost your immune system Prevent and fight cancer With so many natural herbs, sometimes it’s...
How to Use Milk Thistle in Your Anti-Cancer Plan In my never-ending research about cancer and alternative cancer treatments, one sentence I read really struck me from Cancer Tutor: “Most people think that cancer is caused by DNA damage and that orthodox medicine...