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    Clean Eating, Gluten Free – Creamy Fruit Pudding Recipe

    Clean Eating, Gluten Free – Creamy Fruit Pudding Recipe

    My kids LOVE sweets.....sound familiar?   So I am constantly looking for ways to satisfy their sweet tooth, but feel good that I'm secretly giving them something healthy.   Here is one way I give them the sweet treat they crave while also...

    How Food Additives Ruin Your Family’s Health

    How Food Additives Ruin Your Family’s Health

    Are you eating Artificial Foods? Whole foods processed and “enhanced” with food additives are so now ubiquitous it’s as if this 'Frankenfood' is the new normal. In other countries throughout Europe and beyond, the harmful effects of chemical additives have been...

    Coconut – the super healing superfood

    Coconut – the super healing superfood

    Be a coconut mama! For centuries, island cultures have exclusively used coconut and coconut oil as a staple in their diet and according to a study conducted in the early ’80s on Polynesian populations and published by the American Journal of Clinical Nutrition,...

    Parenting During An Illness

    Parenting During An Illness

    Sometimes, parenting is difficult, and even more so when you are dealing with an illness.   Meet my sister-in-law, Rene Jamison, PhD.   She has her doctorate in child behaviorial pyschology so I am always bugging her for parenting advice when...

    Naturally Treat Skin Conditions From Acne to Athlete’s Foot

    Naturally Treat Skin Conditions From Acne to Athlete’s Foot

    Learn All About the Healing Benefits of Tea Tree Oil Chances are you have heard of tea tree oil before, but do you know of all of the amazing natural benefits of using tea tree oil? I wanted to highlight this essential oil that is not only versatile and effective, but...

    8 Benefits of Activated Charcoal

    8 Benefits of Activated Charcoal

    No, I'm not referring to charcoal to fuel your BBQ. Activated charcoal is a supplement used to soak up toxins from your body and improve intestinal health, just to name a few uses. What is Activated Charcoal? First, let's start with the history of activated charcoal,...

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