Here are two crockpot recipes adapted from Eating Well magazine that let you “set it and forget it” and have healthy meals on the table on a busy weeknight (with leftovers, too)! Barley Risotto with Fennel If you love the intense licorice flavor of fennel,...
RAW food gives you maximum health benefits over cooking your food….read on to find out why. These days, vegetarians and vegans are ubiquitous, but unless you live in Southern California, raw vegans—those who eat foods in their natural state and eschew...