Treat Yourself to Chocolate Cake Without the Guilt Have I got your attention yet? Say the word chocolate and you’ve got mine! These little cakes are very decadent and rich! You could use a regular muffin pan for these and make 4 servings. It’s a very simple recipe...
Way back in the 19th century, avocados were called “ahuacalt,” the Aztec word for certain part of the male anatomy (we’ll let you use your imagination here. Or don’t!). Growers in the US began producing “ahuacalt” fruit...
5 Ways I Love to Use Ginger Essential Oil Ginger root has a long history of use in traditional health practices dating back over 2,500 years. And ginger essential oil, sourced from the underground stem of the ginger plant, has also been used for health and wellness. ...
Recommended Uses of Basil Essential Oil Basil is known for its culinary benefits, but basil essential oil has a variety of uses for both the mind and the body. The basil plant and basil oil is rich with linalool, a naturally occurring chemical, which is beneficial in...
Recommended Uses for Wild Orange Essential Oil The sweet scent of wild orange makes it a popular essential oil, and it’s also extremely versatile. Wild orange can be used topically, aromatically and internally for numerous benefits. Plus, it’s a scent that...
Stress Less By Eating These Foods Stress is a part of our daily lives and it’s not going away anytime soon. Whether you are a mom managing an entire household, or a CEO making important decisions in the boardroom, we all deal with stress in today’s always-connected...