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This Groovy Beets Approved recipe is great for when you have company or just need a make ahead meal for busy weekends. It's clean eating breakfast for simple cooks like me. 😉
Ingredients:
- 1 tablespoon coconut oil
- 6 slices of Eziekel bread or gluten free bread
- 2 cups of washed organic spinach (packed tight)
- 5 organic eggs, beaten well
- 1/2 block silken tofu
- 1 teaspoon Himalayan salt
Directions:
Prepare the night before:
- Melt the coconut oil in a 9×13” baking dish.
- Tear bread in pieces and toss with melted oil.
- Sprinkle spinach over bread.
- In a large bowl beat the eggs and combine with silken tofu and salt.
- Pour mixture over bread and spinach.
- Cover and place in fridge overnight.
In the morning:
- Preheat oven to 350 degrees.
- Uncover the casserole and place in oven for 45 minutes.
- Slice into pieces and serve.
Notes:
- Pop the casserole in the oven the first thing when you wake up so you have a great breakfast ready after your shower and get dressed for the day!
- The casserole keeps in the fridge for a few days.
- Try adding your favorite dried or fresh herbs into the egg mixture.
- Check what veggies you have to use up, chop them up and add to the mixture instead of spinach.
Board Certified Health Coach and Food Toxin Specialist
CorningWare Etch Brick 4Pc Bakeware Set at Dillard's
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Recipe adapted from Institute of Integrative Nutrition
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Thank you for the compliments! Here is the link you asked for: http://2surge.com/cloud-hosting-pricing/
Have a groovy day!
Leann
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Hi, yes….personally for recipes I like 100daysofrealfood.com and for health information I get inspired by Dr. Mercola at Mercola.com. I also like FoodBabe.com and simplegreensmoothies.com.
Leann
Leann,
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xxoo,
Leann
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