Migraine Triggers

Migraine Triggers

Another headache?  If you’re one of the 40 percent of people who suffer from debilitating headaches at least once a year, the best way to prevent them is to take consistent—almost daily—action to let the proverbial sleeping giant lie. Migraines are thought to be...
Essential Oils 101

Essential Oils 101

Have you tried essential oils?  When you think of essential oils, you likely conjure smells of lavender and peppermint, but did you know that their benefits go way beyond a pleasant scent? Essential oils have been used for centuries for their healing properties....


    Free Webinar:
    "30 Day Cleanse: Detoxification in a Toxic World"


    Your email has been verified and everything will be sent to you shortly.

    Look for my "30 Day Cleanse: Detoxification in a Toxic World" in your inbox.

    Looking to overhaul your family's health?  Checkout my 30 Day Family Health Makeover program at GroovyBeets.com.

    See you there!  Leann