Can changing the way you eat eliminate health problems? Often times when people experience symptoms for a few days, they head for the medicine cabinet or call their doctor. While these two reactions can be necessary, they should not be a first response. Whenever one...
How Electronics Produce EMFs and How they Affect Our Health. We all love technology. I personally love that I can look up a gluten-free, dairy-free, vegetarian recipe in a matter of seconds from my phone. My kids love that they can track their daily steps and compare...
Can Your Diet & a Nutrient Deficiency Be Making You Sick? I have made a career based on the belief that the food we eat can greatly affect our health. And thankfully, we now have the science to prove it. 98% of diseases are caused by diet, lifestyle and...
Learn What The Standard American Diet is and Why You May Need to Detox Do you love eating things like french fries, hot dogs, chicken tenders or sugary sweets? Have you eaten fast food at least once this week? Do you have a soda with many or most of your meals? These...
When it comes to sitting down and enjoying a nice glass of wine, the last thing you want to think about is chemistry. But unfortunately, that savory glass you're about to indulge in may contain sulfites. What are Sulfites? Sulfites are a sulfur-based...
New studies reveal that 95% of diseases are diet and lifestyle related. It's called epigenetics. This is good news because it means we have the control to prevent or reverse most diseases. Our food supply is not as healthy as it was 30 years ago and...