Too Much Sun? Try These Natural Sunburn Remedies If you missed my Safe Summer Sunscreen Guide, then you may have stayed out in the sun too long without proper protection. The good news is that if you do get sunburn, I have some natural sunburn relief ideas. Even...
How eating G-BOMBS can help prevent cancer and other diseases You may have not heard of the term G-BOMBS, but you’ve probably eaten one of them today. G-BOMBS was a term coined by Dr. Joel Fuhrman, a board-certified family physician and best selling author...
Can There Be a Food Connection to Allergies? Previously I had written about the 4 A’s – Autism, Allergies, ADHD, Asthma, and how diet may actually have more of an affect on them than you think. Today I wanted to focus on allergies. It’s a hard...
Why Eating Alkaline Can Help You Prevent and Fight Cancer When it comes to a cancer diagnosis, you cannot begin to understand the amount of stress it puts on you and your family unless you’ve been through it. Unfortunately, I know this too well. I am not a...
Get the scoop on 8 common kinds of cookware Long gone are the days when you would just use your mother’s old hand-me-down cookware. Today we know that many of the types of cookware we’ve been using for years may not be healthy. Studies show that certain...
Know The Difference Between Good Fats and Bad Fats The word ‘Fat’ often gets a bad rap. We typically equate the fat portion of our food’s nutrition label with being unhealthy. While this is the case in some instances, there are fats that are actually...