Easy Ways to Get Rid of Cold Sores If you occasionally get a cold sore, take solace in the fact that you are by no means alone. By adolescence, 62% of Americans are infected with HSV-1, or herpes simplex virus 1, which is the main cause of the painful and unsightly...
Combat Kidney Stones With These 8 Natural Solutions Sometimes real life gets in the way. Other times it gives me ideas for blog articles. Last week my husband woke up at 3:30 am with severe side pain. Usually my husband is tougher than nails but I could tell from his...
Looking for Simple Gluten-Free Dessert Recipes? If you adhere to a gluten-free diet, finding a delicious dessert may not always be easy. And if you don’t like to spend hours in the kitchen, you probably just grab a dessert from the grocery store. And who knows...
Feeling pudgy? Flush it out! Do you feel sluggish? A little pudgy? Do you feel as if there’s stuff that you need to clear out of your system? If so, you’ve come to the right place because after you follow this seven-day plan for eating nothing but nourishing,...
Can Natural Alternatives Relieve ADHD Symptoms? What is ADHD? In the United States, 8 million adults and 6.4 million children (ages 4-17) have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). ADHD is defined as a chronic condition where symptoms...
Can Nutrition and Essential Oils Help Balance Your Hormones? You know that your body is full of hormones, but do you completely understand what they are and why they’re important? Hormones are our body’s chemical messengers. They are created by our...