Leann Forst, MBA, CHC | Health Coach, Consultant, Author & Speaker

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Benefits of Marjoram Essential Oil

How to Use Marjoram Essential Oil for Your Health Used during ancient times, the Greeks and Romans saw marjoram as a symbol of happiness. In fact, it's sometimes known as "wintersweet" or "joy of the mountains". Now it's used all over the world as a culinary herb to...

The Budwig Protocol for Cancer

An Effective Cancer Diet - The Budwig Protocol In my never-ending quest to find answers and alternative treatments for cancer, I came across the Budwig Protocol. This is a natural cancer diet created by a biochemist and pharmacist in the 1950's. It's an excellent...

Benefits of Turmeric Essential Oil

Improve Your Health With Turmeric Essential Oil You’ve probably heard of turmeric - it’s the spice that makes curries and other foods yellow in color. But have you heard about turmeric essential oil? Maybe you’ve even seen it available as a supplement at your local...

Eat These Whole Foods to Beat Stress

Stress Less By Eating These Foods Stress is a part of our daily lives and it’s not going away anytime soon. Whether you are a mom managing an entire household, or a CEO making important decisions in the boardroom, we all deal with stress in today’s always-connected...

5 Benefits of Arborvitae Essential Oil

How to Use Arborvitae Essential Oil Arborvitae is an evergreen coniferous tree native to Canada that has many unique benefits. The essential oil produced from Arborvitae trees is ideal for using aromatically and topically for cleansing and purifying. Arborvitae oil...

Health Benefits of Pulsed Electromagnetic Field Therapy

'Charge' Your Cells for Natural Health I have heard Pulsed Electromagnetic Field Therapy ("PEMF") described as a battery charger for your cells. It's a simple, yet accurate description. So just like your phone needs a charge, so does your health. What is Pulsed...